Finding the best place to get nutritional advice can be tricky. You might think that going to your doctor for the advice is the wisest. The truth is, unless you have a physical problem, and sometimes even if you do, doctors aren’t the most versed in nutrition. They’re trained to identify illnesses, identify ways to improve that condition and spot signs you need to improve your health. Most doctors have very little formal training in nutrition in their studies. There’s just so much they have to learn, it’s often put on the back burner for doctors who want to include it in their practice. Few take those additional hours of study.
Getting information on your own from books and the internet can be confusing.
Not only is searching for the best information from various internet sites and books time-consuming, with so many sites to search, it can become confusing. Some sites glowingly praise the benefits of eating the latest new superfoods, ignoring consistent healthy entirely. Books, contain so much information that putting it together in one plan can take forever and you’re often relegated to eating a diet the author put together that may or may not be suitable for you.
Find a program offers food that’s easy to access.
While there might or might not be great health benefits in a rare herb that’s grown in the deepest part of the rain forest, that doesn’t mean you’ll find it on your local grocery shelf…or even at your favorite health food store. Even if you do manage to track down some of the exotic foods, it doesn’t mean they’ll be affordable for everyday use. Getting a nutritional program that’s logical, with food that’s affordable and accessible can be hard.
One reason we’re so proud of our online program is that it takes all the guesswork out of eating healthy.
Not everyone’s body is the same, nor does everyone need the same type of nutritional help. There is no one size fits all when it comes to nutrition. While there are generalities about nutrition, each person is different. To make it even more difficult, not everyone can eat everything. There’s lactose intolerance, food allergies, gluten intolerance and foods that simply don’t agree with some people. That’s why finding a program where the menu is created specifically for your needs is important.
- A nutritional program, like our, starts with learning more about you and your needs before any dietary recommendations are made.
- To make things easier, rather than providing broad generalities, we give you a shopping list and menus to follow. There’s no calorie, carb or nutrition counting. It’s simple and ready to put in place.
- When nutritional advice is easy to follow, you’ll be more likely to follow it. If you have to work too hard to eat healthy, the chances are you won’t.
- Hiring a nutritionist on your own can be quite expensive. Following a nutritional plan that’s cost effective makes it more accessible for a larger portion of the population.